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Achieving The Mind-Body-Spirit Connection: A Stress Management Workbook
Publisher: Jones n Bartlett Learning
SKU: DADAX0763745731
ISBN : 9780763745738
Condition : New
SKU: DADAX0763745731
ISBN : 9780763745738
Condition : New
Price:
$36.00
Condition :
Shipping & Tax will be calculated at Checkout.
US Delivery Time: 3-5 Business Days.
Outside US Delivery Time: 8-12 Business Days.
Achieving the Mind-Body-Spirit Connection: A Stress Management Workbook is a self-help workbook for individuals seeking guidance in managing personal stress. It contains a combination of insightful content and original self-assessment exercises with the overall purpose of creating a sound and successful stress management program. Features of this workbook include Brian Luke Seaward's unique holistic perspective on uniting mind, body, spirit and emotions and a writing style acclaimed for being very user friendly, often described as if one is having a conversation with the author.
Features :
Product dimensions : 10.9x0.52x8.48 inches
Product weight : 1.2 pounds
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